The Original Mindful Sudoku Journal
The Original Mindful Sudoku Journal
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What is Mindful Sudoku?
Our thoughtfully crafted journal brings together the joy of Sudoku solving with mindful reflection, creating a peaceful practice for both mind and spirit.
Sudoku becomes a powerful mindfulness tool when played with intention. Each puzzle is thoughtfully paired with a mindfulness prompt, transforming a simple game into a meditative experience.
Engage, reflect, and find moments of calm in your daily routine.
What's Inside
- 60 sudoku puzzles
- 60 mindfulness prompts
- Easy, Medium & Hard puzzles
- Welcome pages
- Complete answer key included
- 2+ months of daily mindfulness
- Easy-to-read with one puzzle per page
- Paperback
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FAQs
What is the size & material?
Mindful Sudoku is 5.83 x 8.2 inches and 204 pages with a paperback cover.
What is your return policy?
If you're not completely satisfied with your purchase, you can return it within 14 days for a full refund. Please ensure the item is unused and in its original packaging. Contact hello@mindfulsudoku.com for support.
Who is this for?
Everyone is welcome! People who love Mindful Sudoku include:
- Mindfulness beginners wanting a practical approach
- Sudoku puzzle lovers looking to deepen their practice
- Anyone who finds traditional meditation challenging
- Busy professionals seeking a mindful break
- Parents and caregivers seeking moments of calm
- Thoughtful gift-givers seeking unique presents
Do you offer free shipping?
Yes, we provide free standard shipping on all orders over $35. For orders under $35, a small shipping fee applies, which will be shown at checkout.
I love my book, so fun and a great way to unwind after work
What a wonderful journal! I absolutely love the aesthetic look of the journal, the puzzles and the reflective prompts. I have really enjoyed incorporating this journal into my daily routine 🤍
I absolutely love this book! I suffer from server flight anxiety where my mind is always a thousand miles per hour. Something with anxiety I can’t just sit still in a plane but this mindful Sudoku did the trick. I was so focused in solving the puzzles then moving into writing or drawing it kept me entertained the whole way. Sometimes it’s the little things we miss that make the biggest difference. Thank you so much for putting this together!
this book is awesome. it’s a quick way to practice mindfulness. especially if you don’t like free writing. i’m pleasantly surprised and enjoy this book everyday.
This journal is so amazing! As somebody who has been struggling to get into journaling this is an amazing start! I love the challenge of sudoku and being able to release on paper with each prompt. Such a variety of different prompts that makes this not feel too heavy and helps to be achievable!