Our Mission
Proudly woman- and Korean American–founded, Mindful Sudoku’s mission is to make mindfulness both practical and playful for all experience levels.
Our Story
Hi! I'm Meghan, the creator behind Mindful Sudoku. This is the story of how my passion project came to life.
As a mindfulness practitioner and lifelong puzzle enthusiast, I discovered the transformative power of Sudoku through my grandmother, an avid puzzle solver. Her daily ritual of solving puzzles sparked my curiosity and eventually led me to recognize Sudoku's unique ability to cultivate presence and peace.
Through years of personal practice, I've developed methods that combine traditional puzzle-solving techniques with mindfulness principles. I believe in making mindfulness both practical and playful, creating welcoming spaces for others to explore presence through various modalities. My approach blends traditional meditation practices with creative techniques, helping beginners find their own authentic path to mindful living.
Mindful Sudoku emerged in September 2024 from my own journey of finding calm through numbers, patterns, and focused concentration. When I'm not solving puzzles, you'll find me leading mindfulness workshops, drawing in my notebook, or taking a long walk in nature.
My mission is to share this accessible approach to finding moments of calm through the meditative practice of Sudoku. I believe that everyone, regardless of their puzzle-solving experience, can discover the joy of mindful engagement through this beloved number game.
I invite you to join me on this journey of exploration and discovery, one grid at a time.
With gratitude,
Meghan, Founder of Mindful Sudoku
Meeting one of my first customers !
My grandma teaching Sudoku
Teaching a mindfulness workshop
Personal copy of Mindful Sudoku
Curious about what I'm up to?
I share the latest on Mindful Sudoku’s journey in our monthly newsletter, Mindful Field Notes. Subscribe to read all about mindful living, community updates, new product launches, insider information, and more :)
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