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Ready to begin mindful living?
The Mindful Sudoku Journal is a simple, reflective ritual in two steps. First, solve one sudoku puzzle and let your racing thoughts settle. Then, while your mind is still quiet, reflect with one short guided prompt on the next page.
You don't need any sudoku, journaling, or mindfulness experience to begin.
Choose your first sudoku journal
Every journal includes 60 sudoku puzzles across three levels: beginner, intermediate, and advanced. Each puzzle is paired with a guided reflection prompt. Prompts focus on presence, gratitude, emotional awareness, self-discovery, and creative expression. Full answer key included.
Most popular
The Original
Our bestselling Mindful Sudoku journal, Volume I of the series. Where most people begin, and the gentlest place to start.
The complete practice
Volumes I & II Set
Both volumes, with 120 puzzles and 120 prompts, for 4 months of daily puzzle solving and mindful reflection.
For gifting
The Keepsake Edition
60 puzzles and 60 guided writing prompts in a lay-flat, linen-bound hardcover. The same practice you love, in an edition made to keep.
Continue the practice
Volume II
The next step once you've finished the Original, with 60 new puzzles and 60 new guided prompts.
Stay connected
Letters from our founder
A new prompt to try, a seasonal reset, and the stories behind the books. Occasional, never noisy.
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