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Ready to begin mindful living?

The Mindful Sudoku Journal is a simple, reflective ritual in two steps. First, solve one sudoku puzzle and let your racing thoughts settle. Then, while your mind is still quiet, reflect with one short guided prompt on the next page.

You don't need any sudoku, journaling, or mindfulness experience to begin.

A solved sudoku puzzle and a handwritten journal entry in the Mindful Sudoku journal, beside a cup of coffee and a pen

Choose your first sudoku journal

Every journal includes 60 sudoku puzzles across three levels: beginner, intermediate, and advanced. Each puzzle is paired with a guided reflection prompt. Prompts focus on presence, gratitude, emotional awareness, self-discovery, and creative expression. Full answer key included.

The Original Mindful Sudoku Journal

Most popular

The Original

Our bestselling Mindful Sudoku journal, Volume I of the series. Where most people begin, and the gentlest place to start.

The Complete Practice: Volumes I and II Set

The complete practice

Volumes I & II Set

Both volumes, with 120 puzzles and 120 prompts, for 4 months of daily puzzle solving and mindful reflection.

The Keepsake Edition, a linen-bound hardcover Mindful Sudoku journal

For gifting

The Keepsake Edition

60 puzzles and 60 guided writing prompts in a lay-flat, linen-bound hardcover. The same practice you love, in an edition made to keep.

The Mindful Sudoku Journal: Volume II

Continue the practice

Volume II

The next step once you've finished the Original, with 60 new puzzles and 60 new guided prompts.

The Mindful Sudoku Starter Set

Most interactive

The Starter Set

The Original with a pencil that welcomes mistakes, a plantable bookmark that doubles as a daily habit tracker, and stickers made in collaboration with a local artist.

Stay connected

Letters from our founder

A new prompt to try, a seasonal reset, and the stories behind the books. Occasional, never noisy.

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